WELCOME to new our location! Root Yoga Studio @ Witch Hazel Works, 6 Main Street, Centerbrook. exit 3 right off Rte 9. The new studio is larger and features a ropes wall for classes that specialize in therapeutic yoga for herniated discs, scoliosis, alignment, posture, and basic back care. Root continues to offer classes in Vinyasa, Yin, Kundalini and Meditation. If you do not already receive our newsletter, sign up on the Contact Us page and join in to stay up to date on all our latest announcements and schedule changes. We are very excited to bring to you the highest standards in yoga, meditation, movement therapies, and wellness on the Shoreline.
5 Class Card PROMOTION
10 Class Card PROMOTION
December One Month Unlimited for$50
BUY NOW !!
WINTER SOLSTICE CEREMONY
Commune with Liza, Mimi, Grace, Stephen & Laurence in this heart-opening evening of gentle movement, sound healing, poetry & fire -- as we welcome in the return of the light to both our physical & interior worlds. Come be a part of this living, breathing ceremonial tradition honored by cultures around the world & through the ages. Wear layers of comfortable attire & feel free to bring a treasured shawl, blanket and/or cushion. A variety of studio props will also be available. $35/pp and please pre-register on the MINDBODY site online at Rootyogastudio.com. And remember! We are now located at 6 Main Street, Centerbrook, CT, Bldg 3, Suite 315 located behind the old E.E. Dickinson Witch Hazel factory.
Root Yoga Studio is a premier yoga studio offering classes in all levels of classical Hatha yoga as well as therapeutic Yoga for Back Care and Posture at our Ropes Wall. Our philosophy is grounded on the principles of alignment, awareness, and acceptance. Our teachers are the most trained and experienced in the area and we take great care to provide you a safe and learning environment for your yoga practice. We offer private instruction by appointment. Please inquire. Our teachers are certified in Back Care, Baptiste, Kripalu, Kula, Kundalini, Meditation, Reiki, Restorative, Yin, and Yoga Nidra. Root offers Yoga for Back Care and Herniation certified by Yoga Union & Yoga Union Back Care and Scoliosis Center in NYC. We are conveniently located right off Rte 9 in Centerbrook inside the gorgeous Witch Hazel Works complex. Pull in past the Essex Steam Train to the old E.E.Dickinson factory, and Root Yoga Studio in housed in Building 3, suite 315. Parking straight ahead or to the right.
Please arrive 15 minutes early and be respectful of the studio environment. Please silence mobile phones during classes. That includes vibrate! Class length runs through savasana.
At Root Yoga Studio we have filtered water on tap. Please remember to bring your own bottle and fill up before and after class.
We also offer Thai Yoga Massgae, Reiki, Reflexology, Deep Tissue, and more. If interested, please inquire.
Root Yoga Studio is fully integrated with MindBodyOnline so we encourage you to save time and sign up and pay for your classes online. Pre-registration is suggested for all Back Care + Alignment Classes as there is limited space. This will ensure a more seamless check in for you and your teachers and make for a more stress free experience on the mat. Of course Drop Ins are always welcome. Private instruction is available so please inquire if you are interested. Welcome and come often! A regular practice makes for a solid practice.