Root is at its core a family of teachers who are devoted to the Community of students and to each other.
We practice together, we share ideas and we hope to instill in you the importance of Yoga at the center of you.
Upcoming Events + Workshops
RELAX AND RENEW®RESTORATIVE YOGA WORKSHOP SERIES WITH GRACE OSORA ERHART
5:30-7 PM $25PP
FRIDAY, JANUARY, 18, 2019
FRIDAY, MARCH 22, 2019
FRIDAY, MAY 17, 2019
FULL MOON WORKSHOP WITH ERIN BARTOLOME + LAUREN MITCHELL
sunday, january 20, 2019
5-6:30 PM $20PP
KUNDALINI YOGA 4 WEEK SERIES Removing Blocks WITH LAURENCE LAVAGNE: 4 classes with kriyas and meditations that will help us braking our subconscious blocks using Yogi Bhajan’s second sutra of the 5 Sutras for the Aquarian Age: There is a way through every block. 1/17, 1/24/,1/31,2/7
- We all have blocks that we want to break through. And as soon as we break through one, soon enough, there’s a new obstacle on its way. This is part of the human experience. Blocks will always show up. The real question is: how we will show up to move beyond them?
Kundalini Yoga gives us tools to move beyond these blocks. Kriya, mantra and meditation train us to expand our awareness and free ourselves from what is holding us back.