Private Yoga lessons with Mimi Brainard are the bulk of what I offer at Root Yoga.
Options are limitless for one on one, semi-private or small groups.
Classes can be tailored to your specific needs. Please book ahead.
Cancellations must be made 48 hrs in advance for a full refund.
Yoga for Back Care and Posture with Chairs
Ropes and Slings
Restorative Yoga
Yoga for Herniations/Stenosis/Spondylolithesis
Yoga for Scoliosis
Core and Back Strength
Yin Yoga
Gentle/Slow Flow
Dynamic Kula Flow
